Meditation is more than an action or the lack of action, to sit in one space, closing your eyes, and breathing. Meditation is more than waiting for the absence of thought and emotion to touch the void of the infinite spirit and soul that inhabits within the body. All those silent, focused moments we experienceContinue reading “Meditation supplements”
Category Archives: Healing
Success and Mindfulness, achieving goals holistically
When setting the path to achieving a goal several things happen. First, we start looking at everything else wrapped around the way between us and our goal: how other people are doing it to achieve their goals or goals similar to ours. When we do this, we´re telling ourselves we´re gathering all the information possibleContinue reading “Success and Mindfulness, achieving goals holistically”
Error 404, Intentions for 2022 not manifested (yet)
Some people are already dropping some of their intentions list for this year because they are not achieving them, hence feeling bad and often panicked about it. At the end or the beginning of each year, we get very enthusiastic and try to set new goals, wishes, and intentions to manifest that dream life, health,Continue reading “Error 404, Intentions for 2022 not manifested (yet)”
Channeled message: Spring, Birthing a new self
You are here in this new year. All the shifting and transformation of the past months is beginning to feel a little bit like exposed skin in the sun after a long winter. The feelings of loss, the crisis of identity and consciousness, finding your feet in this new world that is being born isContinue reading “Channeled message: Spring, Birthing a new self”
2021-2022 experiences, hopes, and wishes
2021 has been an interesting year indeed. I have the feeling that the polarities between people are slowly beginning to dissolve. Even if ever so slightly. Even if it is because we are confronted with the very thing we said we could never be/do/like/experience. I have experienced my own getting out of the proverbial shellContinue reading “2021-2022 experiences, hopes, and wishes”
A heartfelt holiday reflection
I was raised in a small family with a deep spiritual curiosity.I remember as a child my father took us on a pilgrimage through different religions, which led to a religion in which Christmas is not celebrated.This changed the dynamics of this time of the year. I was probably six or seven years old. IContinue reading “A heartfelt holiday reflection”
How do we become more present?
How do we become more present? There is a lot of information about being in the present: books, podcasts, everybody talks about that.Everybody has a different recipe for how to get into that state. And for me, an excellent tool to become present and find presence in everything we do is through breathing.One of theContinue reading “How do we become more present?”
Action V/s Reaction
I just read this quote from Eckhart Tolle saying: “when you complain, you make yourself a victim, leave the situation, change the situation or accept it; all else is madness.” Just with an experience I had a couple of nights ago, we went out to see a band playing. They were great, I was euphoric,Continue reading “Action V/s Reaction”
Purpose and entrepreneurship
When we put together spirituality and entrepreneurship: we have a purpose; this marriage brings purpose to our life, not only to our business but to our life. When we live out of focus, we think the purpose is having your company on the Forbes list or be the best in the West, to be theContinue reading “Purpose and entrepreneurship”
Spirituality and Entrepreneurship
So a lot of what I do, I call spiritual coaching for entrepreneurs because of my own experience, what happened to me. I am a very spiritual person; for me, spirituality is not something that keeps your head in the clouds or that you believe in some power outside of yourself. For me, spirituality isContinue reading “Spirituality and Entrepreneurship”