Holiday season is coming. 2022 has been quite the year, life keeps changing and we keep on trying to adapt and flow with the river of life. Because of this, I have decided to share the book chapter of the co-authored book I was invited to write about how to be happy. No email required.Continue reading “Download a copy of my chapter from the co-authored book “How to be Happy””
Tag Archives: connectwithyourself
Autumn, A Channeled Message
There are subtle divisions between seasons, and divisions in life as well. After a hot summer where you felt your body being strained by the heat you also realized the need to make changes at a physiological level for your health, yourself. Autumn comes as an invitation to take refuge and start a new routine,Continue reading “Autumn, A Channeled Message”
Channeled Message: Grief
Grief is one of the most painful human feelings. The sensation of loss is something that you have come here to learn. As humans, you have the most beautiful array of emotions available at your disposal. And when you are confronted with grief, you touch on those dark areas of the self that need toContinue reading “Channeled Message: Grief”
Channeled Message: The Summer of Truth
As time changes once and over again, Nature awakens.We are here again after another circle around the sun, celebrating the awakening of this magnificent energy: The summer. This will be summer when there’ll be a lot of sensitivity in all of your lives.It will feel as if the sun will be harsher, as if lifeContinue reading “Channeled Message: The Summer of Truth”
Success and Mindfulness, achieving goals holistically
When setting the path to achieving a goal several things happen. First, we start looking at everything else wrapped around the way between us and our goal: how other people are doing it to achieve their goals or goals similar to ours. When we do this, we´re telling ourselves we´re gathering all the information possibleContinue reading “Success and Mindfulness, achieving goals holistically”
Error 404, Intentions for 2022 not manifested (yet)
Some people are already dropping some of their intentions list for this year because they are not achieving them, hence feeling bad and often panicked about it. At the end or the beginning of each year, we get very enthusiastic and try to set new goals, wishes, and intentions to manifest that dream life, health,Continue reading “Error 404, Intentions for 2022 not manifested (yet)”
Channeled message: Spring, Birthing a new self
You are here in this new year. All the shifting and transformation of the past months is beginning to feel a little bit like exposed skin in the sun after a long winter. The feelings of loss, the crisis of identity and consciousness, finding your feet in this new world that is being born isContinue reading “Channeled message: Spring, Birthing a new self”
2021-2022 experiences, hopes, and wishes
2021 has been an interesting year indeed. I have the feeling that the polarities between people are slowly beginning to dissolve. Even if ever so slightly. Even if it is because we are confronted with the very thing we said we could never be/do/like/experience. I have experienced my own getting out of the proverbial shellContinue reading “2021-2022 experiences, hopes, and wishes”
A heartfelt holiday reflection
I was raised in a small family with a deep spiritual curiosity.I remember as a child my father took us on a pilgrimage through different religions, which led to a religion in which Christmas is not celebrated.This changed the dynamics of this time of the year. I was probably six or seven years old. IContinue reading “A heartfelt holiday reflection”
How do we become more present?
How do we become more present? There is a lot of information about being in the present: books, podcasts, everybody talks about that.Everybody has a different recipe for how to get into that state. And for me, an excellent tool to become present and find presence in everything we do is through breathing.One of theContinue reading “How do we become more present?”