In this time of the season, the changes that are coming are disruptive ones, especially if you have been stuck in your seat, not moving, pretending to keep a status quo that gives you some sense of security and peace. Life is ever-changing and ever-evolving. And this March will be not just passing on aContinue reading “March 2023: Channeled message”
Category Archives: Spiritual coaching
Winter, A Channeled Message
All the sea takes, the sea returns. Everything that the seas of your subconscious has picked up over time, return to you as behaviors, routines, beliefs, actions and reactions for you to see. And just as anything the sea took and brought back to the shores of the beach, it’s there for you to pickContinue reading “Winter, A Channeled Message”
Download a copy of my chapter from the co-authored book “How to be Happy”
Holiday season is coming. 2022 has been quite the year, life keeps changing and we keep on trying to adapt and flow with the river of life. Because of this, I have decided to share the book chapter of the co-authored book I was invited to write about how to be happy. No email required.Continue reading “Download a copy of my chapter from the co-authored book “How to be Happy””
Autumn, A Channeled Message
There are subtle divisions between seasons, and divisions in life as well. After a hot summer where you felt your body being strained by the heat you also realized the need to make changes at a physiological level for your health, yourself. Autumn comes as an invitation to take refuge and start a new routine,Continue reading “Autumn, A Channeled Message”
The Holistic Algarve Experience
Attention to all professionals in the Algarve! I’m proud to be part of the IG @holistic_algarve community, helping professionals further their careers by bringing well-being, healing, spirituality and mindfulness to be better at life and businesses. I invite you to go to https://www.eventbrite.com/…/the-holistic-algarve… to get tickets to the evevnt It’ll be hosted at the gorgeousContinue reading “The Holistic Algarve Experience”
CBD oil as a super supplement
When I started taking CBD oil and sharing the news, I realized the stigma around all cannabis and hemp-based/derived products. I usually get the question: “does it make you high?” or the assumption: “you must be a cannabis user then.” On the other hand, sometimes, when I share I am taking CBD oil, others takeContinue reading “CBD oil as a super supplement”
Releasing Attachments with Ho-oponopono
*New Guided Meditation*“Releasing attachments, habits and grief with Ho oponopono” is now available on my Insight Timer teacher’s profile.A beautiful guided meditation to let go of all that doesn’t serve us making space for the new.Like here:https://insig.ht/PgNSROYcUpb?utm_source=copy_link&utm_medium=live_stream_share ……..#insighttimer #practicemeditation #insighttimerapp #raisingmyvibration #lovemeditation #riseyourvibration #donthatemeditate #getgrounded #meditationsoul #spiritjunkies #spiritualwellness #spritualgrowth #raisingvibrations #mindfulmeditation #intuitivecoach #chakrasaligned #liveyourbestlifenow #selfcaretimeContinue reading “Releasing Attachments with Ho-oponopono”
Co-Authoring the Book : How to be Happy?
I am happy to announce I have become the co-author of the book: How to be Happy – Is it your mindset? I share about spirituality and entrepreneurship and how life took me from a near-death experience to living a life where I can help, and hopefully, inspire people to heal their lives and businessesContinue reading “Co-Authoring the Book : How to be Happy?”
What is hypnosis and how can it improve our lives?
Have you noticed that there are days when you get in your car and arrive at your destination without realizing how you got there? This is the perfect example of a trance state. Driving on autopilot through our subconscious is a form of trance or hypnosis. Every day we are unconsciously hypnotizing ourselves. If weContinue reading “What is hypnosis and how can it improve our lives?”
Channeled Message: Grief
Grief is one of the most painful human feelings. The sensation of loss is something that you have come here to learn. As humans, you have the most beautiful array of emotions available at your disposal. And when you are confronted with grief, you touch on those dark areas of the self that need toContinue reading “Channeled Message: Grief”